I write a daily newsletter about mental health, physical health and productivity. Sprinkled with real time stories from my life, I'm on this journey just as much as you are. See you inside!
Thank you, ex-Playstation friend
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I got a pretty amusing text from my video gaming Whatsapp group last night: Yo boys, [our now ex-friend] says he unfriended all of us on Playstation
And @Nicholas, he said he's pissed at you specifically Ummm.... okay? Mate, if you're pissed at me, at least have the guts to say it to my face lol. But since he didn't, I get to use this as fodder for my email today. So thank you every much, ex-friend 💁🏻♂️ I've had a few squabbles with him anyway and he was my least favourite person on my Playstation friends list. So him deleting himself out of my radar was a huge favour for me. Thank you, again 💁🏻♂️ Look what a gentleman I am, eh Anyway, this is what I replied my friends in the group: GOODWe all had a good laugh last night about what possibly transpired that could have pissed off a man so bad, but I guess we'll never know. This reminds me of my Quarter Quell, where I throw out any stuff I didn't use consistently for the past three months I never figured quelling could involve getting rid of people too so that's nice to know 🤣 We're entering the final straight of the year so, if you're bogged by what you could do to have a strong start in 2025, I'd say, do your own Quell. Get rid of things you're not using, throw out the junk you're hoarding, and clear up the messy things in your life. When I started doing my quells this year, I started to feel like I actually owned my things, and not the other way around, which was very freeing. I suggest you try a quell out for yourself! But don't get pissed and unfriend me, alright? 😎 Nicholas Ng |
Fit for Life & Work
I write a daily newsletter about mental health, physical health and productivity. Sprinkled with real time stories from my life, I'm on this journey just as much as you are. See you inside!
Today’s email is going out much later than I’d like - I usually prefer to send them before noon, but I’m at my parents’ place for Boxing Day dinner later, so I’m writing this at my desk in my old room. Better late than never, as they say. I’m getting close to 100 consecutive daily emails now, and if there’s one lesson this streak has taught me, it’s that starting late might not be perfect, but it’s still better than not starting at all. I’m also juggling a busy and heavy period with work and...
Merry Christmas! 🎅🏻🎁 I have a couple of small gifts for you today. These are some of my favourite resources on mental health, exercise, and productivity which I enjoy. May they benefit you as much as they’ve helped me throughout the year. Mental Health The Ultra Successful Newsletter This is a weekly newsletter I NEVER miss. If you’re looking for a newsletter that’s inspiring and serves up actionable advice, check out The Ultra Successful Newsletter. Success starts with believing in your...
The other day, I got a call from yet another unknown number. I panicked for a moment thinking back to the time my old workplace called me while I was shopping for groceries. But I wasn’t that busy this time, so I picked up out of curiosity, An automated voice answered me: “Hello, I’m from JobStreet, and your resume has been approved…” 🤮 I hung up immediately, but I wish I had let it ramble on because it would have given me great email fodder to write more stories. Still, scams like these make...